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Private Yoga
One-on-One Practice for High-Performance Bodies
This is not a class you follow.
It’s a practice built around you.
Each session is designed in real time—around how your body moves, compensates, and adapts.
Why This Work
Most yoga asks you to conform.
This work begins with observation.
30+ years of movement experience
Individualized, real-time assessment
Progressive, tailored programming
Designed for people who think deeply—and want their body to function at the same level.
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Single session
For high-achieving individuals and those aspiring to be, who want to experience what thirty years of movement intelligence feels like in a one-on-one setting.
A 75-minute private session tailored to your body.
This is not a generic yoga class. Charlotte assesses your body's patterns—the tension you're carrying, the breath you're holding, the asymmetries you've developed from years of high-performance work—and designs a session that addresses what your body is actually asking for.
75 min · $185 · In-person (Vancouver) or virtual
Who It's For: Professionals who want intelligent, body-literate movement guidance - not a class, but a conversation between your body and someone who's spent a lifetime listening.
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YOGA PACKAGE — "The Deep Work" (6 Sessions)
For those ready to commit to a sustained practice that changes how they inhabit their body.
Six 75-minute private sessions over 8–12 weeks. Charlotte designs a progressive program tailored to your specific patterns, goals, and challenges. Each session builds on the last—this isn’t a series of standalone classes, but a structured arc created to support lasting structural and neurological change.
Investment: $950 (save $100+ compared to single-session rates) · In-person (Vancouver) or virtual
Includes: Initial assessment, progressive programming, and between-session recommendations
Who It's For: Committed individuals who want real, measurable change - not a dabble.
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YOGA PACKAGE - “The Full Spectrum” (12 Sessions)
For those who want to integrate yoga as a permanent feature of their life.
Twelve 75-minute private sessions over 4–6 months. This is deeper, more immersive work—where meaningful shifts take hold in posture, breath capacity, stress response, sleep quality, and creative energy.
Investment: $1,800 (save $500+ compared to single-session rates) · In-person (Vancouver) or virtual
Includes: Everything in The Deep Work, plus quarterly reassessment and a personalized home practice guide
Who It's For: People who understand that meaningful change requires sustained commitment
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GROUP WORKSHOP — “NOW FORM LAB”
For organizations, studios, and creative communities.
A 2-hour immersive experience blending yoga, somatic awareness, and Charlotte’s spatial intelligence. Designed for teams, studios, university programs, and corporate wellness events, this workshop supports participants in reconnecting with their bodies, space, and attention—individually and collectively.
Investment: $500–$1,500 (based on group size and location)
Format: In-personWho It's For: organizations, firms, design studios, dance companies, corporate wellness programs, university departments. Capacity: 8–25 participants
ABOUT CHARLOTTE
Charlotte Boye-Christensen
Charlotte Boye-Christensen is a choreographer, educator, and yoga practitioner with over 30 years of international experience.
As the Artistic Director of NOW-ID, she creates at the intersection of choreography, architecture, and sound. This unique spatial intelligence is the foundation of her yoga practice.
To Charlotte, the body is a living structure—one that adapts, compensates, and evolves. Her work is not about following a generic class; it is a real-time assessment of how your specific patterns (physical, neurological, and habitual) are functioning.
Having directed dance companies and institutions and created commissioned works internationally, she brings a rare, high-level perspective to one-on-one sessions. Her practice is designed for those who think deeply and want their bodies to function with the same precision and resilience as their careers. Her yoga teaching draws on decades of somatic practice, helping individuals develop greater awareness, resilience, and precision in inhabiting their bodies.
Based in Vancouver, Charlotte helps professionals transition from simply moving to truly inhabiting their bodies.
Begin
Your body is already communicating.
This is where you start listening.
Charlotte working with students at the University of Richmond.